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8 Minute Abs [VHS] 
Actors : Jamie Brenkus
Studio : Uav Corporation
by Uav Corporation
Release Date : 1995-06-28
Publisher : Uav Corporation
Availability : Usually ships in 1-2 business days
Number of Items : 1
EAN : 9786303499987
UPC : 084296064274
Avg. Customer Rating: (based on 52 reviews)
List Price : $7.99
Our Price : $9.74
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Good, But you must exercise with it |
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This is an excellent video. It really works well but your going to need to do it on a daily basis. When you first start you might feel sore in your neck due to you over compensating for your abs which cannot handle it at the beginning. But you will definitely need to run or bike with this as well. You will build up your ab muscles which mine have done greatly but if you have a layer of fat over the muscles that will not go away without some type of active exercise. Also this video tends to work more of the core of your abs and less of the extreme lower abs. It does do a few for the lower abs but I definitely feel it more in my middle and upper abs. Overall though this is a very effective and quick way to get your abs looking good. |
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workout/vid |
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Received the item extremely quickly - it's condition was just as stated - good price! |
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Efficient and Effective |
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I admit I was skeptical of a product that promised results with seemingly so little effort and the first time around when I tried it, I didn't see much results beyond feeling a little stronger. But then my husband and I tried it together along with a cardio program (20 min. a day) and I lost an inch and half in a matter of less than two months. It is not magic, but it works if you do it properly and do cardio on the side to burn fat. I have had chronic back problems and this has helped a lot with strengthening my abs and my back. Worth every bit of effort and time and then some. |
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encouraging |
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I've only been using the product for a little while now so i havent seen much results although i can definately feel that i'm doing SOMETHING when i'm working out. I've never been in shape and when i'm a full time student acutally over full time student and i work 40 hours a week i don't really have much time for anything haha. thats what i like about this video is that you can pop it into your dvd player or laptop and work out in the hour or so before i go to work. My mom got this for me to help get me in shape (she's recently lost over 100lbs and now wants to help me to lose weight.) The thing that i appreciate most about the video is that he is constantly saying that its ok if you're a beginner, or its ok if you cant do the full 30 seconds because honestly at this point i cant and when i did exercise groups or other videos i felt kind of ashamed or REALLY out of shape. I like how he doesnt pressure you and he realizes that everyones limits are different. I've also used the 8 minute legs (not so hard for me since i do alot more walking and running than anything else) and it was pretty good too i will definately keep on using these products! |
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Great! Definately does the Job |
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I think this tape is really great and 8 min is short enough that you can work it into your routine 3-4 times a week. I have a tendency to gain weight on my upper body, after doing this video for about a month I have noticed a difference! |
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